Who are we

Bolton Metro Swim Squad (BMSS) is a non- profit, high performance swim squad, founded in 1992 to provide a centre of excellence for talented swimmers in Bolton and surrounding areas.

About Us

Team Work

Getting the best out of yourself is a challenge. You need people around you who will provide friendly competition when the going gets tough. Support your team mates and they will support you. It is hard to get out of bed at 4am some mornings, knowing your team mates are there will help.

Athlete Development

Any swimmer starting this sport first needs to focus on the mastery of technique and skill. Striving for rhythm, relaxation and the greatest distance per stroke will help you to get better and better.


Athletes are responsible for their own performances. Champions understand that quality performances are reliant on their own actions and not just to luck or other people. Successful swimmers seek and value knowledge. Perfect training exercises time and time again to be a champion.

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